Recent News

Cull Family Pharmacy

10 hours ago

Do you ever wonder if the foods you eat each day are actually helping your heart stay healthy? A new study reveals that everyday favorites like tea, coffee, berries, nuts, and whole grains thanks to their polyphenols may offer powerful protection. Discover how adding more of these foods to your routine could boost your heart health.

#HeartHealth #NutritionMatters #healthyeating ... See moreSee less

Tea, Coffee, Nuts, Berries: All Good for Your Heart

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They’re all rich in antioxidant compounds called polyphenols, and they’re all good for your heart, a new British study shows.“This research provides strong evidence that regularly including polyphenol-rich foods ...

Cull Family Pharmacy

1 day ago

Have you ever noticed subtle changes in the way you or someone you love drives and wondered if it could mean something more? A new study suggests that shifts in everyday driving patterns might actually be one of the earliest clues of cognitive decline, offering insights even more accurate than age, test scores, or genetic risk. Find out what researchers discovered and why it matters for all of us.

#brainhealth #CognitiveHealth #AlzheimersResearch #agingwell ... See moreSee less

Cognitive Decline Can Show Up Early in Driving Patterns

Researchers say changes in folks' driving patterns could be an early signal of cognitive decline.“We found that using a GPS data tracking device, we could more accurately determine who had developed cognitive issues than looking at just factors such as age, cognitive test scores and ...

Cull Family Pharmacy

2 days ago

Do you struggle to fall asleep or stay asleep through the night? New research suggests that the ancient practice of tai chi may improve insomnia just as effectively as talk therapy for middle-aged adults. Find out how this gentle movement could help you finally get restful sleep.

#sleephealth #insomniarelief #taichi #wellnesstips ... See moreSee less

Tai Chi Might Equal Talk Therapy in Easing Insomnia

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equalled talk therapy in helping middle aged people with insomnia

Cull Family Pharmacy

3 days ago

Have you ever wondered why your thinking, learning, or memory seems to shift at different stages of life? A new study reveals that the brain actually goes through four major turning points from childhood through old age. Discover what these stages mean for your health and future.

#brainhealth #neuroscience #HealthyAging #mentalwellness ... See moreSee less

Your Brain Changes in Stages as You Age, Study Finds

From childhood to old age, the human brain doesn’t just slowly fade or steadily grow, it changes in stages.A new study suggests our brains go through four major turning points that shape how we think, learn and connect.Researchers said those shifts happen around the ages of 9,...

Cull Family Pharmacy

5 days ago

Ever notice how your bedtime bounces around and wonder if it actually matters? New research says that simply going to bed at the same time every night could lower your blood pressure as much as exercising more or cutting back on salt. Discover how a small nighttime habit could make a big difference for your heart.

#sleephealth #HeartHealth #healthyhabits ... See moreSee less

Regular Bedtime Does Wonders for Blood Pressure

A step as simple at sticking to the same bedtime each night could improve a person’s blood pressure, new research suggests. In just two weeks, people whose more haphazard bedtimes shifted to a regular bedtime saw improvements in blood pressure that were equal to those seen when ...

Cull Family Pharmacy

5 days ago

Have you ever wondered whether building muscle and reducing belly fat could actually help keep your brain young? A new study reveals a surprising connection between physical fitness and a more youthful, healthier brain and the findings might inspire you to rethink your workouts. Read on to discover how your body could be boosting your brain.

#brainhealth #FitnessFacts #HealthyAging ... See moreSee less

Want a Younger Brain? Keep the Muscle, Shed the Fat

Fitter bodies and muscles could keep brains young and fit, too, a new study suggests.“Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains,” said study senior author

Cull Family Pharmacy

7 days ago

Have you ever dreaded needing a root canal but wondered if anything good could actually come from it? A new study suggests that successful root canals may reduce inflammation tied to heart disease and could even improve cholesterol and blood sugar levels. Find out how a dental procedure might support your heart health.

#HeartHealth #dentalcare #wellness ... See moreSee less

A Root Canal's Hidden Beneficiary: The Heart

Nobody wants a root canal, but if you must get one there’s possible benefit for your heart.Researchers in Britain found that a successful root canal appears to lower inflammation linked to

Cull Family Pharmacy

1 week ago

Have you ever noticed how easy it is to keep eating ultra-processed foods even when you’re not really hungry? New research shows young adults on a highly processed diet kept consuming excess calories while those eating unprocessed foods did not. Discover why these foods make such a big difference.

#NutritionFacts #HealthyEating ... See moreSee less

Could Ultra-Processed Foods Trigger Overeating in Teens?

After two weeks of being placed on a diet high in ultra-processed foods, people in their late teens and early twenties continued to take in an excessive amount of calories, even when not hungry, new research shows.The same was not true for similarly aged people who’d been placed on a...

Cull Family Pharmacy

1 week ago

Have you ever wondered whether diet or exercise matters more when it comes to losing excess fat? A new long-term study suggests the real power comes from combining both and the results might surprise you. Read on to see why the duo beats doing either one alone.

#healthtips #weightlossjourney #fitnessandnutrition ... See moreSee less

Staying Slim: What’s More Effective, Exercise or Healthy Eating?

When it comes to warding off excess fat, boosting exercise levels while improving your diet may be most effective, rather than focusing on either exercise or diet alone.That’s the finding from a seven-year study of almost 7,300 British adults. “We found that combini...